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Geoff Capes dead at 75: Two-time world's strongest male and Britain's most well-known shot-putter passes absent

The famous strongman was thought of Britain's best shot-putter and was amongst its biggest celebrities at his peak.

“I ended my occupation recognizing I were the earth’s No.one in three distinctive athletics, which proves the necessity of location plans and targets immediately in any sporting vocation,” Capes once stated.

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Standing at 6ft 5' and weighing 27 stone the ex-Olympian received the hearts of many supporters and admirers all over his existence like a GB athlete. Pictured lifting 6 Women of all ages over a gameshow

Breakfast: His working day would get started with a significant serving of oatmeal combined with fruits to spice up Electrical power. Eggs, typically boiled or poached, provided the protein kick needed for muscle repair service and development.

For many months he drifted involving other relaxed labour jobs, seizing any opportunity to show off his toughness on how.

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His towering stature and robust Establish were being the goods of committed adherence to nutrition and rigorous Actual physical education personalized into the calls for of his sports activities.

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“Everything commenced in 1969,” he reported, “Once i was a policeman and went to deliver a warrant for non-payment of the fantastic. As I knocked over the receiver’s door, I noticed a lot of cages in the front place, brimming with birds of an incredible array of colours. I was intrigued.

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